When you recognise that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking. When you notice that voice, you realise that what you are is not the voice - the thinker - but the one who is aware of it.
Knowing yourself as the awareness behind the voice is freedom.
Stillness Speaks, by Eckhart Tolle
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